Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Lean Cuisine Chicken Teriyaki
Water
6pts

Snack:
Klondike Slim-Bear Cookies & Cream Ice Cream Bar
Water
2pts

Dinner:
Lean Cuisine Sesame Chicken & Pasta
1 Hot Roll w/ Smart Squeeze Butter
Diet Mug Root Beer
Water
8pts

Snack:
Lean Cuisine Pecan Chicken
No Pudge Fudge Ice Cream Bar
Water
5pts

Breakfast:
1pc Weight Watchers Coconut Candy
1pc Weight Watchers Pecan Crowns
Diet Mug Root Beer
2pts

Lunch:
Lean Cuisine Pecan Chicken
Water
5pts

Dinner:
Lean Cuisine Sesame Chicken & Pasta
Diet Pepsi
Water
7pts

Snack:
Baked Cheese Puffs
Healthy Choice Mint Chocolate Chip Ice Cream
Granola Bar
Water
8pts

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
South Beach Diet Chocolate Bar
South Beach Diet Maple Nut Bar
Water
6pts

Dinner:
Lean Cuisine Sesame Chicken & Pasta
Tiny Bit Of Mom’s Spaghetti
Iced Tea w/ Sugar
1pc Cinnamon Candy
1pc Butterscotch Candy
Water
15pts*

Snack:
Healthy Choice Cookies & Cream Ice Cream
Baked Cheese Puffs
Water
5pts

* indicates estimated point values

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Lean Cuisine Chicken Carbonara
Diet A & W Root Beer
Granola Bar
Water
8pts

Dinner:
Lean Cuisine Sesame Chicken & Pasta
Fat Free Pringles Sour Cream & Onion Chips
No Pudge Fudge Ice Cream Bar
Water
8pts

Snack:
Bite Of Mashed Potatoes
Bite Of Chicken Gravy
Baked Cheese Puffs
Water
4pts

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Lean Cuisine Chicken Alfredo w/ Carrots & Broccoli
Jones FuFu Berry Soda
Diet Pepsi
7pts

Dinner:
1/2pc Diet Coke Chicken
Seven Layer Mexican Dip
Ceaser Salad w/ Ranch Dressing
Diet Pepsi
3-4 Chocolate Twists
23pts*

* indicates estimated point values

Breakfast:
South Beach Diet Chocolate Bar
Diet Coke w/ Splenda
Water
3pts

Lunch:
Lean Cuisine Fettucini Alfredo
Water
6pts

Snack:
Fat Free Pringles Sour Cream & Onion Chips
Water
1pt

Dinner:
Healthy Choice Macaroni & Cheese
Water
5pts

Snack:
Lean Cuisine Chicken Alfredo w/ Carrots & Broccoli
Healthy Choice Mint Chocolate Chip Ice Cream
Baked Cheese Puffs
Diet 7 Up
9pts

Breakfast:
South Beach Diet Maple Nut Bar
Water
3pts

Lunch:
Lean Cuisine Thai-Style Chicken
Hand Full of Strawberries
Water
6pts

Dinner:
Lean Cuisine Alfredo Pasta with Chicken & Broccoli
Morningstar Farms Chicken Patty
1 tbl. Ketchup
Diet Coke w/ Splenda
Water
8pts

Snack:
Lean Cuisine Chicken Alfredo w/ Carrots & Broccoli
Healthy Choice Mint Chocolate Chip Ice Cream
Ruffles Sour Cream & Cheese Lite Chips
Water
6pts

Breakfast:
South Beach Diet Chocolate Bar
Diet Pepsi
Water
3pts

Lunch:
Lean Cuisine Grilled Chicken with Teriyaki Glaze
Water
6pts

Snack:
Baked Cheese Puffs
Water
4pts

Snack:
1 Box Whoppers Candy
Jones FuFu Berry Soda
10pts

Dinner:
Lean Cuisine Chicken a’l'orange
Water
4pts

Breakfast:
South Beach Diet Maple Nut Bar
Granola Bar
Water
5pts

Lunch:
Lean Cuisine Comfort Classics Baked Chicken
Medium Banana
Diet Mountain Dew
Water
7pts

Snack:
Ruffles Sour Cream & Cheese Lite Chips
Water
1pt

Dinner:
Lean Cuisine Pecan Chicken
Water
5pts

Snack:
Healthy Choice Mint Chocolate Chip Ice Cream
Granola Bar
Water
4pts

Breakfast:
South Beach Diet Maple Nut Bar
Water
3pts

Snack:
Fat Free Pringles Sour Cream & Onion Chips
Water
1pt

Lunch:
Lean Cuisine Sesame Chicken & Pasta
Diet Coke w/ Splenda
Water
7pts

Dinner:
Lean Cuisine Skillets Chicken Primavera
Water
4pts

Snack:
Healthy Choice Cookies & Cream Ice Cream
Healthy Choice Rocky Road Ice Cream
Baked Cheese Puffs
Tropical Fruit Sobe
Water
17pts