Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
1 Frozen Pizza
Water
18pts

Snack:
1/2c Egg Nogg
2pc Weight Watchers Candy
Water
7pts

Dinner:
Smart One’s Peperoni Pizza
Diet Barqs Root Beer
Water
7pts

Snack:
Granola Bar
Water
2pts

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
1c Basic 4 Cereal
1/2c Organic Skim Milk
Water
4pts

Dinner:
Lean Cuisine Sesame Chicken & Pasta
Diet Barqs Root Beer
Water
7pts

Snack:
Smart One’s 4 Cheese Pizza
Healthy Choice Mint Chocolate Chip Ice Cream
Diet Barqs Root Beer
9pts

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Lean Cuisine Chicken Alfredo w/ Carrots & Broccoli
Healthy Choice Mint Chocolate Chip Ice Cream
Diet Barqs Root Beer
Water
6pts

Snack:
South Beach Diet Chocolate Bar
Handfull Of Doritos Light Nacho Cheese
Water
5pts

Dinner:
Smart One’s Peperoni Pizza
Diet Barqs Root Beer
7pts

Snack:
Lean Cuisine Chicken Fried Rice Bowls
No Pudge Fudge Bar
Water
6pts

Breakfast:
South Beach Diet Chocolate Bar
Diet Barq’s Root Beer
Water
3pts

Lunch:
South Beach Diet Cashew Chicken With Sugar Snap Peas
Water
7pts

Snack:
Lean Cuisine Chicken Alfredo w/ Carrots & Broccoli
Water
4pts

Dinner:
3 Pieces of Weight Watcher’s Candy
2 Sweet Tarts
Chicken Helper Chicken Teriyaki (Minus Chicken & Made With 0pt Butter)
Water
8pts*

* indicates estimated point values

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
South Beach Diet Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli
Diet Orange Soda
Water
6pts

Snack:
Peach Light Smoothie
Weight Watcher’s Peanut Butter Crunch Candy
Water
2pts

Dinner:
Lean Cuisine Sesame Chicken & Pasta
Diet Pepsi
Water
7pts

Breakfast:
South Beach Diet Chocolate Bar
Diet Pepsi
Water
3pts

Lunch:
Lean Cuisine Sesame Chicken & Pasta
Diet Pepsi
Water
7pts

Dinner:
Smart One’s 4 Cheese Pizza
Diet Pepsi
Water
7pts

Snack:
Granola Bar
Healthy Choice Mint Chocolate Chip Ice Cream
Diet Pepsi
5pts

Breakfast:
South Beach Diet Chocolate Bar
3 Vanilla Meringue Cookies
4pts

Lunch:
Lean Cuisine Vegetable Egg Roll w/ Rice
Diet Cherry Vanilla Dr. Pepper
6pts

Dinner:
Smart One’s Chicken Carbonara
No Pudge Fudge Ice Cream Bar
Water
5pts

Snack:
Lean Cuisine Pecan Chicken
Healthy Choice Rocky Road Ice Cream
Diet Mountain Dew
8pts