August 17, 2005

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Lean Cuisine Chicken Fettucini
Diet Pepsi
Water
6pts

Dinner:
Taco Bell Gordita Nacho Cheese Chicken
Taco Bell Double Decker Taco Supreme
Taco Bell Chicken Quesadilla
Diet Pepsi
26.5pts

Snack:
Baked Cool Ranch Doritos
Healthy Choice Cappuccino Chocolate Chunk Ice Cream
Diet Pepsi
4pts

August 16, 2005

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
South Beach Diet Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli
South Beach Diet Chocolate Bar
Diet Pepsi
Water
9pts

Dinner:
Lean Cuisine Pecan Chicken
Water
5pts

Snack:
Lean Cuisine Alfredo Pasta with Chicken & Broccoli
No Pudge Chocolate Ice Cream Bar
Water
5pts

August 15, 2005

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Lean Cuisine Pecan Chicken
1 Butterscotch Candy
Water
6pts

Dinner:
Lean Cuisine Pecan Chicken
No Pudge Chocolate Ice Cream Bar
Diet Pepsi
Water
5pts

Snack:
South Beach Diet Chocolate Bar
Diet Pepsi
3pts

August 10, 2005

Breakfast:
2 Butterscotch Candies
Water
2pts

Lunch:
Morningstar Farms Chicken Patty
Fat Free Kraft American Cheese
2pc D’Italiano Light Bread
2 Mini Corn Dogs
Diet Pepsi
Water
7pts

Dinner:
South Beach Diet Mediterranean Style Chicken w/ Cous Cous & Vegetables
No Pudge Cookies & Cream Cone
Water
9pts

August 4, 2005

Breakfast:
South Beach Diet Maple Nut Bar
2pc Weight Watcher’s English Toffee Candy
Morningstar Farms Mini-Veggie Corn Dog
Lean Cuisine Chicken Caesar
Diet Dr. Pepper
Water
15pts

Lunch:
Organic Low Carb Chocolate Milk
1 & 1/2 Chicken Fajita w/ Low Fat Cheese, Fat Free Sour Cream, & 100% Wheat Tortilla
2pc Weight Watcher’s Coconut Candy
Diet Dr. Pepper
Water
11pts*

Snack:
Smart One’s Peanut Butter Pie
Water
4pts

Dinner:
Lean Cuisine Comfort Classics Baked Chicken
Yoplait Light Strawberry Banana Smoothie
Water
6pts

Snack:
No Pudge Fudge Bar
Water
0pts

* indicates estimated point values

August 3, 2005

NOTE: Began New Wendie Plan - Increased Points
Breakfast:
South Beach Diet Maple Nut Bar
Smart One’s Lasagna Bolognese
Water
8pts

Lunch:
2 Morningstar Farms Honey Djion Chicken Strips
Garden Burger Black Bean Chipotle Wrap
Stoneyfield Farm Light Strawberry Yogurt Smoothie
Water
11pts

Snack:
Granola Bar
Water
2pts

Dinner:
Cubed Chicken Breast
Low Carb Options Mushroom Soup
Lean Cuisine Margarita Pizza
No Pudge Strawberry Shortcake Ice Cream Bar
Water
Diet Pepsi
12pts*

* indicates estimated point values

August 2, 2005

Breakfast:
South Beach Diet Maple Nut Bar
Water
3pts

Lunch:
South Beach Diet Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli
Morningstar Farms Veggie Corn Dog
Weight Watcher’s English Toffee Candy
Diet Dr. Pepper
Water
11pts

Dinner:
Smart One’s Chicken Parmesan
Granola Bar
Water
8pts

Snack:
Baked Cheese Puffs
Granola Bar
Water
*Did Not Count Points*

August 1, 2005

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Garden Burger Black Bean Chipotle Wrap
Broccoli
Baked Cheese Puffs
Diet Barq’s Root Beet
Water
8pts

Dinner:
Lean Cuisine Stuffed Cabbage with Whipped Potatoes
Morningstar Farms Veggie Corn Dog
Diet Barq’s Root Beet
Water
7pts

Snack:
Weight Watcher’s Butter Cream Candy
Water
4pts