Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Snack:
Hand Full of Baby Carrots
Diet Pepsi
1pt

Lunch:
Hamburger Helper Cheesy Italian Shells (2pkg Bocca Crumbles, & 1 slice FF Cheese)
Water
6pts

Snack:
Weight Watcher’s Chocolate Chip Muffin
Water
3pts

Dinner:
Hamburger Helper Cheesy Italian Shells (2pkg Bocca Crumbles, & 1 slice FF Cheese)
Diet Pepsi
Water
6pts

Snack:
South Beach Diet Chocolate Bar
Water
3pts

Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Garden Burger Black Bean Chipotle Wrap
Diet Pepsi
Water
5pts

Snack:
Grilled Cheese Sandiwch (w/ D’Italiano Lite Bread, ICBINB Spray & FF Cheese)
Water
2pts

Dinner:
Diet Coke Chicken
Mashed Potatoes (w/ ICBINB Spray)
Fat Free Chicken Gravy
Fresh Broccoli
Diet Pepsi
Water
9pts*

Snack:
Grilled Cheese Sandiwch (w/ D’Italiano Lite Bread, ICBINB Spray & FF Cheese)
Sugar Free Swiss Miss Hot Chocolate
Added Marshmellow Cream
Water
5pts

* indicates estimated point values