Breakfast:
Cream of Wheat w/Splenda
2 Bananas
Water
Core - No Points
Lunch:
Bean Soup w/ Ham
Banana
Water
Core - No Points
Dinner:
Bocca Burger w/ FF Cheese & Ketchup
2pc Light Italian Bread
FF Cheese w/ FF Refried Beans
Diet Root beer
Water
Core - 1pt
Snack:
4 scoops Healthy Choice Cappuccino Chocolate Chunk Ice Cream
Water
Core - 4pts
Breakfast:
Cream of Wheat w/Splenda
2 Bananas
Water
Core - No Points
Lunch:
Bean Soup w/ Ham
Banana
Water
Core - No Points
Dinner:
Spicy Black Bean Soup
Diet Root beer
Water
Core - No Points
Breakfast:
Cream of Wheat w/Splenda
2 Strawberries
Water
Core - No Points
Lunch:
Chicken Stir-Fry
Banana
Water
Core - No Points
Dinner:
Chicken Stir-Fry
Corn w/ ICBINB Spray
Cous Cous w/ Peppers
Orange
Water
Core - No Points
Snack:
Banana
Water
Core - No Points
Breakfast:
South Beach Diet Chocolate Bar
Banana
Water
5pts
Lunch:
Lean Cuisine Chicken & Vegetables
Granola Bar
Diet Root beer
Water
6pts
Dinner:
1 1/2c Hamburger Helper Italian Shells w/ Bocca Crumbles
5 Asian Sensations Fried Won Ton
Water
13pts
Snack:
Healthy Choice Caramel & Brownie Ice Cream (6oz)
Water
3pts
Breakfast:
South Beach Diet Chocolate Bar
Banana
Water
5pts
Lunch:
1 1/2c Hamburger Helper Cheddar Cheese Melt w/ Bocca Crumbles
Healthy Choice Chicken Dumpling Soup
Diet Cherry Coke
Water
9pts
Dinner:
Lean Cuisine Chicken Marsala
Banana
Water
5pts
Snack:
Healthy Choice Caramel & Brownie Ice Cream (6oz)
Water
3pts
Breakfast:
South Beach Diet Chocolate Bar
Banana
Water
5pts
Lunch:
Hot Pocket Meatballs & Cheese
Lean Cuisine Chicken & Almonds
Water
12pts
Dinner:
2c Hamburger Helper Cheddar Cheese Melt w/ Bocca Crumbles
Diet Cherry Coke
1 WW Candy
Water
7pts
Breakfast:
South Beach Diet Chocolate Bar
Banana
Water
5pts
Lunch:
Healthy Choice Split Pea & Ham Soup
Granola Bar
1 WW Chocolate Mint Candy
Water
8pts
Dinner:
Lean Cuisine Chicken & Vegetables
5 Asian Sensations Fried Won Ton
Diet Barq’s Root beer
Water
9pts
Snack:
Granola Bar
Dorito’s Light Nachos
Water
4pts
Breakfast:
South Beach Diet Chocolate Bar
Water
3pts
Lunch:
Lean Cuisine Thai-Style Chicken
Water
4pts
Dinner:
5 Asian Sensations Fried Won Ton
3 Morningstar Farms Veggie Mini Corn Dogs
Diet Barq’s Root beer
Water
10pts
Snack:
Dorito’s Light Nachos
Granola Bar
2 Garlic Melba Crackers
Water
5pts
Breakfast:
South Beach Diet Chocolate Bar
Banana
Water
4.5pts
Lunch:
Healthy Choice Bean & Ham Soup
Hot Pocket Meatballs & Cheese
Diet Barq’s Root beer
Water
11.5pts
Dinner:
Lean Cuisine Chicken Spa Meal
4 Morningstar Farms Veggie Mini Corn Dogs
Banana
Diet Barq’s Root beer
Water
12pts
Snack:
4 Morningstar Farms Veggie Mini Corn Dogs
Dorito’s Light Nachos
Banana
Water
9pts
Breakfast:
South Beach Diet Chocolate Bar
Water
3pts
Lunch:
Healthy Choice Split Pea & Ham Soup
Banana
Water
6pts
Snack:
4 Morningstar Farms Veggie Mini Corn Dogs
Healthy Choice Rocky Road Ice Cream (less than 1/2 Cup)
Banana
Water
7pts
Dinner:
Asian Sensations Thai Vegetable Crisps
Smart Ones Mississippi Mud Pie
Diet Barq’s Root beer
Water
7pts
