Breakfast:
Fiber One Cereal
FF Organic Skim Milk
Banana
Water
Core - No Points

Lunch:
Home-made Chicken Satay Sandwich
Diet Pepsi
Water
Core - 3pts

Dinner:
Grilled Chicken Teriyaki
Cous Cous
Cherry Wine
1oz Gouda Cheese
Core - 6pts

Breakfast:
Fiber One Cereal
FF Organic Skim Milk
Banana
Water
Core - No Points

Lunch:
Grilled Chicken Salad w/ Chicken Strips, FF Cheese, Carrots, Iceburg Lettuce
FF Ranch Dressing
Diet Mountain Dew
Water
Core - No Points

Dinner:
Grilled Chicken Salad w/ Chicken Strips, FF Cheese, Carrots, Iceburg Lettuce
FF Ranch Dressing
Water
Core - No Points

Snack:
Morningstar Farms Veggie Corndog
1/2c Healthy Choice Caramel Brownie Ice Cream
Water
Core - 5pts

Breakfast:
Polenta w/ FF Cheese
1/2 Tomato
Banana
Water
Core - No Points

Lunch:
Grilled Chicken Salad w/ Chicken Strips, FF Cheese, Carrots, Iceburg Lettuce
FF Ranch Dressing
Diet Mountain Dew
Water
Core - No Points

Dinner:
Homemade BBQ Chicken
Asparagus w/FF Parm Cheese
Water
Core - No Points

Snack:
Morningstar Farms Veggie Corndog
1/2c Healthy Choice Caramel Brownie Ice Cream
Water
Core - 5pts