November 17, 2006

Breakfast:
Fiber One w/ Splenda
Water
Core - No Points

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger w/ Light Bread
Kraft FF Cheese & Ketchup
Morningstar Farms Vegetarian Corn Dog
Diet Cherry 7 Up
Water
Core - 4pts

Dinner:
Spaghetti w/ Home Made Sauce
Water
Core - No Points

Snack:
SF/FF Chocolate Pudding
Water
Core - No Points

November 16, 2006

Breakfast:
Fiber One w/ Splenda
Banana
Water
Core - No Points

Lunch:

Morningstar Farms Tomato & Basil Pizza Burger w/ Light Bread
Kraft FF Cheese & Ketchup
FF Refried Beans w/ FF Sour Cream & FF Cheese
Banana
Water
Core - 1pt

Dinner:
Green Pea Soup
Diet Cherry 7UP
Water
Core - No Points

Snack:
Yogi Tea w/ Orange Peel, Cinnamon, Spearmint, & Splends
Water
Core - No Points

November 8, 2006

Breakfast:
Oatmeal w/ Splenda
14 Raisins*
Water
Core - No Points

Lunch:
Tofu Stir-Fry
Cous Cous
Water
Core - No Points

Dinner:
Green Pea Soup
Diet Mug Root Beer
Water
Core - No Points

Snack:

SF/FF Hot Cocoa
Core - No Points

* indicates estimated point values

November 2, 2006

Breakfast:
Shredded Wheat w/ Splenda & 1 drop of SF Raspberry Syrup
Water
Core - No Points

Lunch:
Cream of Asparagus Soup
Water
Core - 5pts

Dinner:
Garden Salad w/ FF Dressing
Diet Mug Root Beer
Water
Core - No Points

Snack:

Tomato Humus Sandwich w/ Lettuce & FF Swiss Cheese
Woman’s Moon Cycle Tea w/ Splenda, Cinnamon, Spearmint, & Cinnamon
Water
Core - 1pt

November 1, 2006

Breakfast:
Fiber One w/ Splenda
Banana
Water
Core - No Points

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger
Kraft FF Cheese & Ketchup
Banana
Water
Core - 1pt

Dinner:
Green Pea Soup
Tomato Humus Sandwich w/ Lettuce & FF Swiss Cheese
Sm. Glass of Cherry Wine
Water
Core - 3pts

Snack:
FF/SF Hot Cocoa
Water
Core - No Points