Breakfast:
Shredded Wheat
SF Torini Raspberry Syrup
FF Milk
Splenda
Water
4pts

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger
2 slices of Potato Bread
FF Kraft Cheddar Cheese
1tsp Ketchup
Morningstar Farms Veggie Corndog
Water
7pts

Dinner:
Paprika Chicken w/ Red Peppers
Abt. 1/2c Brown Rice
Dannon Strawberry Activia
Diet Mug Root Beer
Water
10pts

Snack:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
1/2c Fiber One
FF Milk
Splenda
Water
9pts

Breakfast:
Shredded Wheat
SF Torini Vanilla Syrup
FF Milk
Splenda
1 FF Crumpet w/ Wild Berry Preserves
1c Orange Juice
Banana
Water
10pts

Lunch:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
Dannon Strawberry Activia
Water
10pts

Dinner:
Wheat & Gluten Free Chili Mac & Cheese
Bocca Crumbles
Diet Mug Root Beer
Water
6pts

Snack:
Melba Snack Crackers
Tomato & Basil Hummus
Water
4pts

Trying A Flex Week!
Breakfast:
Shredded Wheat
SF Torini Vanilla Syrup
FF Milk
Splenda
1c Orange Juice
Water
6pts

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger
2 slices of Potato Bread
FF Kraft Cheddar Cheese
1tsp Ketchup
Banana
Water
6pts

Dinner:
Split Pea Soup
Dannon Strawberry Activia
Diet Mug Root Beer
Water
11pts

Snack:
Morningstar Farms Veggie Corndog
100cal Ritz Crackers
Rainbow Sherbert
Peppermint Tea
Splenda
Water
7pts

Trying A Flex Week!
Breakfast:
Shredded Wheat
SF Torini Raspberry Syrup
FF Milk
Splenda
1c Orange Juice
Water
6pts

Lunch:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
Dannon Strawberry Activia
Water
10pts

Dinner:
Wheat & Gluten Free Chili Mac & Cheese
Bocca Crumbles
Morningstar Farms Veggie Corndog
1/4C Wine
Diet Mug Root Beer
Water
11pts

Snack:
1 FF Crumpet w/ Wild Berry Preserves
100cal Ritz Crackers
Peppermint Tea
Splenda
Water
4pts

Trying A Flex Week!
Breakfast:
Shredded Wheat
SF Torini Caramel Syrup
FF Milk
Splenda
1c Orange Juice
Water
6pts

Lunch:
2 FF Crumpets
1 egg w/ ff cheddar cheese
Veg. Bacon
Dannon Strawberry Activia
Water
9pts

Dinner:
Wheat & Gluten Free Chili Mac & Cheese
Bocca Crumbles
Morningstar Farms Veggie Corndog
Diet Mug Root Beer
Water
9pts

Snack:
Swiss Miss Diet Hot Cocoa
FF Milk
100cal Ritz Crackers
Rainbow Sherbert
Peppermint Tea
Splenda
6pts

Trying A Flex Week!
Breakfast:
Shredded Wheat
SF Torini Vanilla Syrup
FF Milk
Splenda
Banana
1c Orange Juice
Water
8pts

Lunch:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
Dannon Strawberry Activia
Water
10pts

Dinner:
Green Pea Soup
100cal Ritz Crackers
Diet Mug Root Beer
Water
10pts

Snack:
Rainbow Sherbert
Russian Blin w/ Wild Berry Preserves
Peppermint Tea
Splenda
5pts

Trying A Flex Week!
Breakfast:
1c Oatmeal
SF Torini Caramel Syrup
Splenda
1c Apple Cider
Water
4pts

Lunch:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
Dannon Strawberry Activia
Water
10pts

Dinner:
Cream of Asparagus Soup w/ FF Milk
100cal Ritz Crackers
Banana
Diet Mug Root Beer
Water
12pts

Snack:
Rainbow Sherbert
Morningstar Farms Veggie Corndog
Water
5pts

Trying A Flex Week!
Breakfast:
Shredded Wheat
SF Torini Caramel Syrup
FF Milk
Splenda
1c V8 Fusion Strawberry & Banana
Water
6pts

Lunch:
Split Pea Soup
2tsp Olive Oil
Homemade Russian Salad
Water
13pts

Dinner:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
8pts

Snack:
Peppermint Tea
Shredded Wheat
SF Torini Caramel Syrup
FF Milk
Splenda
4pts

Trying A Flex Week!
Breakfast:
Shredded Wheat
SF Torini Caramel Syrup
FF Milk
Splenda
4pts

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger
FF Kraft Cheddar Cheese
1tsp Ketchup
Homemade Russian Salad
1c V8 Splash Strawberry & Kiwi
9pts

Snack:
1c Oatmeal
SF Torini Caramel Syrup
Splenda
1c Apple Cider
4pts

Dinner:
Morningstar Farms Chicken Patty
FF Kraft Swiss Cheese
Veg Bacon
1tsp Honey Mustard
2 slices of Potato Bread
Homemade Russian Salad
13pts

Snack:
Swiss Miss Diet Hot Cocoa
FF Milk
Peppermint Tea
2pts

Breakfast:
Shredded Wheat w/ Splenda
SF Torini Raspberry Syrup+
Water
Core - No Points

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger
Kraft FF Cheese & Ketchup
FF Refried Beans
SF/FF Chocolate Pudding
Water
Core - No Points

Dinner:
Southwest Style Soup
0pt Tortilla+
Kraft FF Cheddar Cheese w/ Molly McButter+
Homemade Russian Salad
Water
Core - 3pts

Snack:
Peppermint Tea w/ Splenda
Core - 1pt

+ indicates non-core but 0pt item