Breakfast:
Shredded Wheat w/ Splenda
SF Torini Raspberry Syrup+
Water
Core - No Points

Lunch:
2 Morningstar Farms Tomato & Basil Pizza Burger
Kraft FF Cheese & Ketchup
Water
Core - No Points

Dinner:
Chicken Teriyaki
Cous Cous
Diet Orange Soda
Water
Core - No Points

Snack:
Morningstar Farms Chicken Patty~
Kraft FF Swiss Cheese
Honey Mustard+
2 Slices Potato Bread
SF/FF Chocolate Pudding
Peppermint Tea w/ Splenda
Core - 1pt

+ indicates non-core but 0pt item
~ indicates core plan tweak/cheat

Breakfast:
Shredded Wheat Squares w/ Splenda
SF Torini Raspberry Syrup+
Water
Core - No Points

Lunch:
Morningstar Farms Tomato & Basil Pizza Burger
2 Slices Potato Bread
Kraft FF Cheese & Ketchup
Peppermint Tea w/ Splenda
Water
Core - 1pt

Dinner:
Chicken Teriyaki
Cous Cous
Diet Root Beer
Water
Core - No Points

Snack:
FF Refried Beans
Kraft FF Cheese
0pt Tortilla+
Water
Core - No Points

+ indicates non-core but 0pt item