1 Total Sculpt
2 Rest
3 CA&WT
4 Rest
5 Total Sculpt
6 Rest
7 Rest
8 Total Sculpt
9 Rest
10 CA&WT
11 Rest
12 Total Sculpt
13 Rest
14 Rest
15 Maximum Cardio Burn
16 Rest
17 CA&WT
18 Rest
19 Maximum Cardio Burn
20 Rest
21 Rest
22 CA&WT
23 Rest
24 Maximum Cardio Burn
25 Rest
26 Total Sculpt
27 Rest
28 Maximum Cardio Burn