Intermediate – BSS3

1 Complete Body Sculpting
2 Fat Blasting Cardio
3 Rest
4 Total Muscle Shaping
5 Firm Hips, Thigs, & Abs
6 Rest
7 Fat Blasting Cardio
8 Complete Body Sculpting
9 Rest
10 Firm Hips, Thigs, & Abs
11 Total Muscle Shaping
12 Rest
13 Fat Blasting Cardio
14 Complete Body Sculpting
15 Rest
16 Total Muscle Shaping
17 Fat Blasting Cardio
18 Rest
19 Complete Body Sculpting
20 Firm Hips, Thigs, & Abs
21 Rest
22 Fat Blasting Cardio
23 Total Muscle Shaping
24 Rest
25 Complete Body Sculpting
26 Fat Blasting Cardio
27 Rest
28 Firm Hips, Thigs, & Abs

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