Nina’s Bikini Body Rotation Month 3

1. 1hr Elliptical
2. Rest
3. Upper Body Sculpt
4. Jiggle Free Abs + Firm Abs
5. Total Muscle Shaping
6. 1hr Elliptical
7. Rest
8. Super Charged Sculpting
9. 1hr Elliptical
10. Jiggle Free Arms
11. Rest
12. Upper Body Sculpt
13. Ultimate Calorie Blaster
14. Complete Aerobics & Weight Training
15. 1hr Elliptical
16. Rest
17. Complete Body Sculpting
18. 1hr Elliptical
19. Complete Aerobics & Weight Training
20. Rest
21. Total Muscle Shaping
22. Maximum Cardio Burn
23. Jiggle Free Arms + Jiggle Free Abs
24. Total Sculpt + Abs
25. Rest
26. Upper Body Sculpt
27. Jiggle Free Abs + Firm Abs
28. Firm Hips, Thighs, & Abs
29. Rest
30. Super Charged Sculpting

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