Nina’s Non-Flab Abs Rotation

1. Firm Abs
2. Ab Sculpt
3. Jiggle Free Abs
4. Rest
5. Total Sculpt + Abs
6. Fat Blasting Cardio
7. Firm Hips, Thigs, & Abs
8. Rest
9. Fat Blasting Cardio
10. Ab Sculpt
11. Maximum Cardio Burn
12. Rest
13. Jiggle Free Abs
14. Firm Abs
15. Aerobic Body Shaping
16. Rest
17. 1hr Elliptical
18. Total Sculpt + Abs
19. Jiggle Free Abs
20. Rest
21. Firm Hips, Thigs, & Abs
22. Ab Sculpt
23. Ultimate Calorie Blaster
24. Rest
25. Total Sculpt + Abs
26. 1hr Elliptical
27. Jiggle Free Abs
28. Rest
29. Fat Blasting Cardio
30. Firm Abs

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