Breakfast:
Quaker Instant Oatmeal (Regular Flavor)
Made w/ Water (1pkg) & Splenda (to sweet taste)
Water
Core - No Points

Lunch:
Mexican Pizza Including:
La Tortilla Factory Tortilla
Fat Free Kraft Cheddar Cheese
Salsa
Fat Free Sour Cream
Fat Free Refried Beans
Banana
Diet Pepsi
Water
Core - 1pt for tortilla

Snack:
Mounds Pudding (Core)
Water
Core - No Points

Dinner:
Smothered Chicken
Fat Free Refried Beans
Broccoli & Cauliflower
1tbs. Fat Free Ranch Dressing
Water
Core - No Points

Snack:
Yoplait Whips Chocolate Cherry Mousse Yogurt
Water
4pts