November 19, 2005

Breakfast:
Quaker Instant Oatmeal (Regular Flavor)
Made w/ Water (1pkg) & Splenda (to sweet taste)
Banana
Water
Core - No Points

Lunch/Dinner:
Turkey Sloppy Joes
La Tortilla Factory Tortilla
Fat Free Kraft Cheddar Cheese
Fat Free Refried Beans
Baked Potato w/FF Sour Cream
Mrs. Dash & Salt to season
Salsa
Diet Pepsi
Water
Core - 1pt

Snack:
Chocolate Silk Soy Milk (Lactose Free)
Healthy Choice Chocolate Swirl Ice Cream
4pts

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