Breakfast:
South Beach Diet Chocolate Bar
Water
3pts

Lunch:
Small Handfull of Baked Cheese Puffs
Water
4pts

Dinner:
Diet Coke Chicken
Mashed Potatoes (w/ ICBINB Spray)
Whole Kernal Dole Corn
Diet Mug Root Beer
Water
9pts*

Snack:
Healthy Choice Rocky Road Ice Cream
Water
5pts (ate a little over serving size)

* indicates estimated point values