Breakfast:
1c Special K Red Berries Cereal
1/2c Skim Milk
3pts

Snack:
1 Medium Banana
Diet Cherry 7up
1pt

Lunch:
2 Wrap Sandwich with Healthy Choice Honey Roast Turkey, Healthy Choice Ham, Fat Free Kraft Cheese on a wheat wrap
Granola Bar
Water
8pts

Dinner:
1 Fried Pork chop
1tbs Mash potatoes
Water
25pts

Snack:
3 Fig Newtons
6pts