May 19, 2007

Breakfast:
2 Homemade Pancakes
1/4c SF Syrup
Fakin’ Bacon
Grapefruit
Water
8pts

Lunch:
Vegetarian Veg. Soup
Bocca Burger w/ Ketchup & Onion
Grapefruit
Water
7pts

Snack:
2 Shredded Wheat Biscuts
1c FF Skim Milk
2tsp Splenda
1tbsp Wheat Germ
Water
4pts

Dinner:
Gluten Free WW Chilli Cheese Pasta
Bocca Crumbles
Dollap of FF Sour Cream
Diet Squirt
Water
8pts

TOTAL POINTS 27

Milk Servings- 2
F&V Servings- 5
Healthy Fats- 2 (2 tsp oil)
Water- 68oz
MultiVitamin- yes + calcium

Points Target - 27
APs Earned Today - Walking with DH (1AP)
APs Earned This Week - 20AP
WPAs Used Today- 0
WPAs Remaining - 18
WPAs Reset - Sunday

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